I just read a great article about these cheap, natural wrinkle treatments and I want to share with you guys.
- Watch your diet: take diatery supplement which contains Vitamin A, C and E
- Use essential oils: they help retain moisture and they are not expensive. Put 2-3 drops in your moisturizer in the morning and evening and you will see the difference
- Drink green tea: green tea is full of polyphenols, which has an antioxidant effect and they help to fight against free radicals which can cause destruction in the body
- Exfoliate your skin: Use an apple and plain yoghurt. Mix them together, appy it on your skin, leave it on for 20 mins and then rinse it off
- Give yourself a facial massage
- Get at least 8 hours of sleep: sleeping is important because of the melatonin engineering
- Drink plenty of water
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