Did you guys hear about Kollath breakfast? It's very healthy and gives all the nutrition what you need.
- You feel full for at least 4 hours and you don’t overload your stomach
- It stabilizes the weight: you won't be hungry before lunch and will therefore be able to eat less. By contrast, those who want to put on weight will find it improves their digestive system and helps them to put on weight
- It eliminates constipation
- This breakfast cleanses the system from toxins and because of this you won't be tired
- It increases physical and intellectual efficiency
- It improves the well-being
- It improves the powers of concentration because the digestive system is not overloded (digestion uses 70% of our available nervous energy)
- It improves the composition of the blood: the better blood circulation eliminates skin diseases (eczema, boils, psoriasis)
- Hair becomes supple and shiny.
- Nails become shiny and less brittle
- It improves dental health and reduced the extent of periodontitis
- It strengthens bones
